[How to cook green beans in two minutes]_How to cook_How to cook

[How to cook green beans in two minutes]_How to cook_How to cook

People who eat mung beans often know that when we eat mung beans, some mung beans are not easy to cook, so we often eat some uncooked mung beans.

And if the food is not cooked, eating it in the stomach is likely to cause diarrhea, so people should pay attention to methods when cooking mung beans.

So how to cook the mung beans in two minutes?

1.

Mung bean effect The cooked mung bean soup has good heat-clearing and detoxifying effects.

Because of its diuretic effect, drinking after food or drug poisoning can also eliminate the effects of toxins in the body. It also has a certain effect on fever, thirst, heat sores, stasis, and pox.

Such mung bean soup is cloudy in color and has a poor heat-relief effect, but has a strong heat-clearing and detoxifying effect.

Mung beans, daylily, and jujube are appropriate amounts, decoction with water, can also cure vomiting and diarrhea.

2.

Mung beans are first immersed and then frozen. Mung beans are immersed in water for about 10 minutes, drained of water, put in a freezer, and frozen into ice cubes.

After soaking, the mung bean absorbs water, and according to the principle that the water becomes iced and becomes larger, the mung bean is cracked after freezing.

The cracked mung beans are stretched out when exposed to hot water, so they can boil and bloom quickly.

It’s just a simple physical change, and nutrition will not be lost as a result.

3.

Add boiled mung beans in portions.

Add a small amount of water to boil the mung bean, then add an appropriate amount of water to boil the mung bean soup, and finally replace the medium heat.

It should be noted that at this time, it is necessary to keep stirring to prevent the paste pot, and there is less water on the way, you can continue to add water, so that you can change the mung bean cooking time.

4.

Put in a thermos bottle to quickly mung beans, wash the green beans, put them in a thermos bottle, and pour boiling water to cover.

After 2-3 hours, the mung bean grains will swell and become soft, and then it will be easy to turn and cook on the serial port.