Five drinks to help you stay away from the fire
At the end of the day, the more busy, everyone is full of fire, the body is easy to follow the fire, but also to the irritability and anxiety of the fire.
Therefore, fire fighting is the most important thing, let yourself have a refreshing New Year!
銆€銆€The lips are blistering, the throat is dry, the stool is dry, and the people call these symptoms a fire.
In winter, the weather is drier and colder. Eat more moisturizing and nourishing food, nourish your body and dry it.
銆€銆€Lily soymilk is dry and dry, and there is no dry cough. These are the manifestations of lung dryness.
Carrots, pumpkins, white radishes, spinach, white fungus, and lily are all good ingredients for protecting the lungs.
Go to the supermarket to buy some dried lilies, soak them with soy beans, and then squeeze them into soy milk to drink.
Need to pay attention to, the nut quantum is high, which is not conducive to clearing the lungs and moistening.
And some nuts are fried and processed, salty or sugary, so it is not advisable to eat more.
銆€銆€Radish, radish, white radish, pear and lotus root have the effect of moistening the lungs, producing cough and relieving cough, and combining the three, the effect of anti-drying and arson is very good.
銆€銆€Prepare 100 grams of white radish, 100 grams of lotus root and 1 pear.
Wash the white radish, lotus root, cut the pears, wash the pears and chop them, then put them into the juicer and squeeze them (without water), then add honey according to your taste, twice a day.Now playing now.
銆€銆€Chrysanthemum mint tea is associated with redness and swelling of the eyes, accompanied by dizziness and pain, mouth and throat, and red and irritated “liver fire”.
You can try to put 10 grams of chrysanthemum, 5 grams of honeysuckle, 3 grams of mint into the water and then put it in, which can clear the liver and improve eyesight.
銆€銆€Some people like Umemai winter tea love to “get angry”, eat fried, spicy, biscuits, dried fruits will “get angry”, then you can not only “go to the fire”, but also to yin, because their “fire” is mostlyCaused by yin.
銆€銆€You can use ebony, Ophiopogon tea, these two medicines together, a sour taste, a sweet taste, just reflects the Chinese medicine said “sour and yin yin”, can turn the raw liquid to nourish Yin.
銆€銆€Mangosteen tea will be 2?
3 Luo Han Guo shelled and 1 fat sea brewed with boiling water, add appropriate amount of rock sugar or honey to add, can clear the stomach and cool the blood, redness and swelling of the gums, bad breath, like cold drinks, red tongue and yellow and other symptoms are very effective.