[Can you eat papaya for a cold?

】 _Flu_Can I eat

[Can you eat papaya for a cold?
】 _Flu_Can I eat

Presumably everyone has eaten papaya. This kind of melon matures from September to October every year. It tastes very fragrant and is widely distributed in China. For example, in Jiangsu, Guangxi, and Guangdong, the crops are relatively high and they eat papayaThe benefits are many. Papaya is especially loved by women. It has good cosmetic effects when eaten. So can people eat papaya when they have a cold?

Can I eat papaya for a cold?
Papaya is one of the common fruits. It has a sweet and juicy flavor. When you have a cold, you will experience dry mouth and water shortage. You can eat papaya to supplement your nutrition and increase moisture.

Can you eat papaya for a cold?

Can I eat papaya for a cold?
Papaya can be eaten during a cold, which can help the body recover, but it is not recommended to eat it raw.

Generally, the appetite of cold patients is not very good, and the digestive function is weakened. Appropriate eating papaya can increase appetite and help digestion in the stomach. It can strengthen the body’s absorption of nutrients, and more common nutrients in papaya can enhance immunity to resistProtect against germs.

A cold is a common respiratory disease. Almost everyone has a cold experience, and the body is very uncomfortable when it is cold. Fortunately, the disease is easier to cure.

Cold diet is too much taboo, do not eat cold drinks and spicy food, and then smoking and drinking and treatment can be quickly cured with cold What is good?

1. Multi-grain congee: 14g each of black beans and black rice, millet, mung beans, red beans, barley kernels, coarse rice and 34g each washed thoroughly with water.

Soak the water for a long time, at least 4 hours.

Add water, boil over high heat, and cook on low heat.

5 hours.

After cooking, add the right amount of sugar and serve immediately.

2. Mushroom stir-fried heart: Wash 200g of mushrooms, remove the stalks, put them in a boiling water pot slightly, remove and drain them and cut them open; 200g of Chinese cabbage, remove the outside and take the heart, wash them and cut them into halfHot oil pan (with 20 grams of oil), add the right amount of salt, MSG becomes stir-fried and cooked thoroughly, line up the pan neatly on the plate; add 30 grams of hot oil on the hot pot, add mushrooms and stir fry for a while, add Shao wine,The remaining refined salt, the remaining MSG is burned to taste, drizzle with sesame oil, lift the lid and serve on the heart.

3, fried mushrooms with celery: 250 grams of mushrooms, horseshoe slices.

250 grams of celery cut into segments, pepper slices.

Heat the pan, stir-fry the ginger and garlic, and stir fry the mushrooms.

After the mushrooms are softened, stir fry the other ingredients until they are green.

Season the chicken with salt.