1 kind of natural aspirin, soak in water every day, pass blood vessels to lower blood fat, and say goodbye to blood clots

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1 kind of natural “aspirin”, soak in water every day, pass blood vessels to lower blood fat, and say goodbye to blood clots

As material conditions continue to improve, people are increasingly pursuing and paying attention to food.

As everyone knows, long-term big fish and big meat, when they go to the hospital for an examination, they find that their blood lipids, blood pressure, and blood sugar are all high.

If you add work stress, stay up all night and other bad moods and habits, it is easy for redundant people to find cerebral thrombosis.

Zhou Lei, the founder of the 45-year-old big special insurance company on the 20th of this month, died of sudden cardiovascular and cerebrovascular diseases.

Entrepreneurs in the health field are dying of health problems, which is not the first.

Two years ago, in the field of Internet medical treatment, Zhang Rui, the founder of Chun Yu, died of a sudden heart attack.

Health is often lost in our inadvertently, but if you want to find it again, the difficulty is greater, such as high blood lipids and cerebral thrombosis. If you do not eliminate the waste substances in the plasma, it is difficult to achieve the purpose of cure.

We all know that thrombosis is an important factor in the development of cerebral infarction, so prevention of elevated blood lipids is the best way to prevent thrombosis and cerebral infarction. At the same time, early thrombosis symptoms, such as blurred vision, dizziness, headache and limb weakness, should be promptlyHospital inspections and treatments so as not to miss the best treatment opportunities.

In addition, we should eat more blood fat-reducing foods in our daily life, and we can prevent the formation of blood clots to some extent.

Reduce blood fat food, blood clots are no longer entangled!

1, garlic, garlic, ginger and other foods have always been the best food for cancer prevention, but in addition to this effect, the alternative spicy succulent contained in garlic can remove the aunts accumulated in the blood vessels, with obvious cholesterol loweringeffect.
2, carrot modern research found that carrots contain a lot of biological potassium, potassium into the blood, can emulsify the fat in the blood, while effectively dissolve the “cholesterol hardening plaque” deposited on the blood vessel wall, so that these bodiesGarbage is excreted.

Reduce blood fat, reduce blood viscosity, purify the blood, “clean” blood vessels, increase blood vessel elasticity, and improve the effect of microcirculation.

3, mung bean sprouts mung bean itself is a good cholesterol-lowering food, and in its germination process, vitamin C can reach as much as six or seven times the original content of mung bean.

A large amount of vitamin C can promote cholesterol excretion and prevent its deposition on the inner wall of the artery.

Precipitated fiber of mung bean sprouts can help remove body waste, and can also be combined with plasma in food to convert it into bile acid replacement, thereby lowering cholesterol levels.

4, oats are rich in linoleic acid, accounting for 35% -52% of all unsaturated fatty acids; vitamin E content is also very rich, and oats contain saponins.

They all have the effect of lowering plasma cholesterol levels.

People with high blood lipids, in addition to eating more common blood lipid-lowering foods in daily life, do not hinder the daily use of some beneficial blood lipid-lowering teas, is also a good choice.

A kind of natural “aspirin”, drink water every day, pass blood vessels to lower blood fat, and blood clots say that the natural “aspirin” here refers to the golden flower of the brick tea.

Jinhuafufu tea belongs to the whole fermented tea. A unique golden yellow granule produced during the fermentation process, namely 鈥淐. scrotum鈥? can dissolve trace amounts and promote the discharge of lipids, which can reduce total cholesterol in the blood.Free plasma, low-density lipoprotein plasma and triglyceride content, thereby reducing plasma deposition on the arterial wall, reducing arterialization and vascular embolization.

Every day, there is nothing to drink a few cups of Golden Flower Tea, which is simple and convenient. It is especially suitable for those who have high blood lipids who have tea drinking habits. It can be used as an adjuvant therapy.

Moreover, the rich tea polysaccharides of Jinhuafufu tea can bind to lipoproteins, promote arterial wall lipoproteinase, and also effectively fight against atherosclerosis.

Can white cabbage + rice vinegar really stovepipe?

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Can “white cabbage + rice vinegar” really stovepipe?

In the summer, many friends plan to lose weight, in the hope of recovering their own body in the summer.
Folk rumors “cabbage + rice vinegar” is said to be able to achieve the effect of stovepipe, but also began to be excavated, making it highly visible.
銆€銆€Experts from the Health Care Association believe that cabbage is rich in vitamins C and E. Eating more cabbage can have a good skin care and beauty effect.
Cabbage is rich in nutrients, and its content of vitamin C and riboflavin is 5 times and 4 times higher than that of apple and pear respectively. The trace element zinc is higher than meat and contains molybdenum which can inhibit the absorption of nitrite.
The pectin contained in cabbage can help the body to eliminate excess cholesterol.
In addition, the cabbage itself contains very little heat and does not cause heat storage.
Therefore, middle-aged and obese people, eating more cabbage will not accumulate fat, but the cabbage itself does not have the effect of losing weight and stovepipe.
銆€銆€There are many arguments about the benefits of jealousy, such as jealousy to promote metabolism, eliminate fatigue, lower blood pressure, prevent hardening of blood vessels, adjust blood pH to prevent disease, help digestion, and even lose weight.
And these various health arguments lack scientific evidence.
銆€銆€Under normal circumstances, the human body’s blood is weakly alkaline (about PH7.
4).
Dietitians pointed out that there have been a few studies in foreign countries that found that people with a blood-alkali body are healthier, while those who are too acidic have a higher risk of developing diseases.
Folks also have the saying that eating meat will make the body become sour, eating vegetables, fruits, drinking vinegar, etc. can adjust the body and return to the alkaline state.
Many Western nutritionists have pointed out that at present, there is no scientific evidence to prove this. Even Chinese medicine does not agree with this argument that diet changes the body’s pH value. Vinegar itself is less likely to have weight loss and stovepipe effect.
銆€銆€The folk recipe “cabbage + rice vinegar” can be appetizing, rice vinegar can help to burn delicious dishes and achieve a balanced diet.
However, folk remedies “cabbage + rice vinegar” can not be credible, so there is no need to expect too much from vinegar, let alone believe in remedies.
It is necessary to pay attention to the timing and weight of the rice vinegar added in the dish, and it is inappropriate to eat, but it hurts.