Hang Seng Electronics (600570): Third quarter meets expectations and China-Taiwan strategy continues to advance

Hang Seng Electronics (600570): Third quarter meets expectations and China-Taiwan strategy continues to advance

Event: The company released the third quarter report of 2019 and achieved revenue of 22.

97 ppm, an increase of 17 in ten years.

02%.

Attributable net profit is 8.

40,000 yuan, an increase of 122 in ten years.

86%.

Deduct non-net profit is 3.

170,000 yuan, an increase of 36 in ten years.

12%.

The overall performance is in line with market expectations.

The growth rate of asset management business was obvious, driving the rapid growth of Hang Seng Q3.

Benefiting from the new rules on asset management and the continued implementation of bank subsidiaries, the company’s third-quarter revenue accelerated in the third quarter of 2019, driven by its asset management business, and Q3 single-quarter revenue reached 7.

73 ppm, an increase of 28 in ten years.

42%.

By industry, the growth rate of capital market business in the first three quarters reached 18.

9%, 无锡夜网 of which the growth rate of asset management business reached 26.

38%; banking growth was 10.

23%; Internet business growth rate was 14.

33%.

The company’s expense rate remained stable, including sales expense rate, management expense rate, and research and development expense rate each increased.

9%, 11.

5%, 18.

8%.

The new financial policy in 2019 has continued, and financial IT has shown a high state of prosperity. In addition to the new rules on asset management, we believe that the science and technology board will gradually recognize revenue in the second half of the year and make a significant contribution to it.

The China-Taiwan strategy continued to advance, and the productization capability was upgraded again.

At the Hang Seng Artificial Intelligence Product Launch Conference in 2019, the company 杭州桑拿网 released Hang Seng Data Center, and 4 artificial intelligence products based on data center: Zhimou Kechuangtong, intelligent algorithm trading, intelligent public opinion warning and super intelligent customer service.

This platform integrates Alibaba Cloud’s next-generation automated data asset integration and management platform, providing financial institutions with integrated platform construction, data governance, and big data AI applications.

For the IT needs of the financial industry, it must be stable, the front end is relatively rich and personalized, and the construction of the middle stage is actually in response to the rapidly changing and differentiated needs of customers.

The company actively promotes the China-Taiwan strategy and once again improves its overall service capabilities.

Cooperate with IHS Markit to expand the primary bond market.

Hang Seng and MarkitSERV, a wholly-owned subsidiary of IHS Markit, jointly invested in the registration and establishment of Hang Mai Technology, with a registered capital of RMB 70 million, of which Hang Seng has a 67% stake in the joint venture.

At present, China has become the second largest bond issuer in the world, and the pace of opening up the bond market has continued to accelerate. Until August 2019, the number of foreign investors participating in the Chinese bond market has exceeded 2,000.

The joint venture will focus on the fixed income market in Mainland China and is committed to forming a bookkeeping solution for the Chinese bond market.

This is also the first Sino-foreign joint venture established by Hang Seng, which helps to explore the international development of the company’s business.

There are a variety of information asymmetry pain points in the process of bond bookkeeping. Hang Seng is trying to build an automated bond underwriting and issuance platform and start new business.

Earnings forecast and investment rating: Based on the company’s non-recurring earnings growth in the first three quarters and the assumption that the China-Taiwan strategy continues to advance, we maintain our earnings forecast at 1.

16.1.

42,1.74 yuan, corresponding to 64 for PE.

6, 52.

8, 43.

1 times.

Considering that Hang Seng is a financial IT leader and has the strongest pricing power in the market, we believe that the company’s reasonable estimation level is 56-58 times corresponding to 2020 and the corresponding range is 80-82 yuan, maintaining the “overweight” rating.

Increased risks: The slow implementation of the new financial policy; less-than-expected IT investment by financial institutions; and the trend of China-Taiwan strategy.

Jianyou Co., Ltd. (603707): Du Calcidol ANDA Approved for Export of Injectables to the Next City

Jianyou Co., Ltd. (603707): Du Calcidol ANDA Approved for Export of Injectables to the Next City

Event: The company announced that the ANDA injection ANDA was approved by the US FDA.

Ducalitol ANDA was approved, and the injection was exported to the next city.

On September 26, 2018, the company submitted its registration application to the FDA for the first time and obtained ownership of the drug 4mcg / 2mL (2mcg / ml), and was approved on February 11, 2020.

The company’s export of injectables went to the next city, and the pipeline was further enriched.

  The drug was originally developed by the United States Genzyme Corporation, and is mainly used for the treatment of secondary hyperparathyroidism in patients with chronic kidney disease and diabetes. It was launched in the United States in 2000.

The original research product is called Heterol, the specification is 2ml: 4μg.

According to the Orange Book, there are currently 16 docecalcid injections in the United States, owned by 10 companies.

According to Bloomberg data, the market size of docalciferol is USD 200-300 million, and only 4 companies produce and sell it.

In addition, the company has filed a domestic application in April 2019, and was approved for clinical use in December. At present, there is no domestic market for the sale of docecalol products, and only two companies have applied for the application.

We expect the company to become the first domestic listed company of this product and further enrich its product pipeline.

In 2020, the company is expected to usher in the rise in the price of heparin API, the price of heparin preparations, and the fundamental resonance of the heavy volume of heparin preparations.

With the completion of the tightening and restructuring of the heparin industry chain in 2018, the price of heparin API has increased significantly, and the supply caused by overlapping swine fever has become increasingly scarce. The standard heparin price in Europe and the United States has already increased, and the price of low-molecular-weight heparin preparations is expected to rise.

The company’s standard heparin ANDA has been approved in the United States in 2018. 杭州夜网论坛 Enoxaparin ANDA was approved in the European Union, Brazil and the United States in March, August and December 2019, and the global core market layout has been basically completed.

In 2020, the accelerated approval of products, varieties + production capacity + channels, export of injections is imminent.

The company acquired 83 of Meitheal in 2019.

33% equity in the US market.

At the same time, convertible bonds were issued to raise 5 trillion, and 2 high-end injection production lines were built to enrich subsequent production capacity.

The company’s R & D platform has been completed and its products have been approved one after another.

At the beginning of 2019, the heavy-duty Enoxaparin injection has been approved in the global core markets such as the United States, the European Union, and Brazil. Besylate cisatracurium and levobolic acid have been approved by the United States ANDA. Full standard heparin specifications have been obtained in the United States.Approved.
It is expected to usher in accelerated product approval in 2020. It is expected that 5-10 products will be approved each year in the next 2-3 years, which will continue to accelerate.

The company’s research, production and sales layout is complete, and the export of injections is worth looking forward to.

Profit forecast and estimation discussion: We expect the operating income for 2019-2021 to be 24.

03, 33.

79 and 41.

0.6 million yuan, an increase of 41 in ten years.

32%, 40.

64% and 21.

51%.

Net profit attributable to mother 6.

02, 8.

32 and 10.

89 ‰, an increase of 41 in ten years.

90%, 38.

08% and 30.

93%.

Considering that the company is a leading company in the export of domestic injections, the export logic has been continuously strengthened, and swine fever has continued to strengthen the boom cycle of the heparin industry.

Risk alert events: the risk of narrowing the price gap between raw materials and APIs; the risk of concentration of sales customers; the risk of ANDA approval or sales not meeting expectations; the limitations of forecasting methods and results were found

Kelun Pharmaceutical (002422): 1Q performance is basically in line with expectations. The volume of new preparations in 2019 is worth looking forward to.

Kelun Pharmaceutical (002422): 1Q performance is basically in line with expectations. The volume of new preparations in 2019 is worth looking forward to.
The first quarter of 2019 results are basically in line with expectations. Kelun Pharmaceutical announced its first quarter of 2019 results: operating income 42.88 ppm, a ten-year increase of 9.05%; net profit attributable to parent company 3.36 ppm, 10-year average of 12.40%, corresponding to a relative profit of 0.23 yuan; deduct non-net profit 3.17 ‰, an average of two in ten years.04%.The deduction of non-net profit was in line with our expectations, and the excess was mainly due to the high base in the same period last year. Development trend 1Q performance growth basically in line with expectations.Deduction of non-net profit reduction 2.04% was finally due to the fact that the outbreak of influenza in the same period last year led to a higher base of explosive growth in the infusion sector, so that the company’s sales and research and development expansion still maintained relatively rapid growth.The lowest interest rate on the net profit side is 12.40%, mainly due to non-recurring gains and losses, the same period last year, the subsidiary of Zhejiang Border and Sichuan Kelun warehouse relocation income of 62.48 million yuan affected by a one-time factor.Initially, we believe that the company’s growth rate is expected to maintain a quarterly increase. New preparation sales in 2019 are worth looking forward to.The company’s new preparations achieved revenue in 20186.9.7 billion, exceeding market expectations.In the first quarter of 2019, we expect that the formulation sector will still maintain a rapid volume trend. We expect the new formulation sector to start contributing profits in the first quarter (without considering the impact of research and development expenses).At 成都桑拿网 first glance, we expect the new preparation board is expected to achieve more than $ 1.5 billion in revenue, and new drug sales are worth looking forward to. R & D funding continues to increase, and the pipeline is progressing well.1Q R & D funding 2.530,000 yuan, an increase of 30 in ten years.88%.At present, the company has 9 varieties including escitalyl oxalate oxalate, ciprobutyl hydrobromide, fluconazole and other products that have passed the consistency evaluation, and more than 20 new formulations have been approved for marketing.With the smooth progress of many of the company’s research varieties, we expect that the subsequent R & D investment may be further increased.We are optimistic about the company’s potential in the formulation sector. Earnings forecast We maintain our 2019 earnings forecast1.12 yuan unchanged, raised 2020 profit forecast by 4% to 1.46 yuan, with annual growth of 33.3% / 30.2%. It is estimated and suggested that the company currently can sustain 27/21 times P / E 19/20.Maintain the recommended level and target price of 40 yuan, corresponding to 36/27 times P / E in 19/20, compared with the current expectation of 32.2% upside. Risks of generic drug procurement through bid reduction; intermediate drug price reduction; sales of newly approved preparations fell short of expectations.

Dealing with children’s eleven tricks

Dealing with children’s eleven tricks

Has your baby lost his temper?

Did the baby start to have “suggestions” and turned a deaf ear to your words?

How do you respond?

  Taking a hard-hitting approach can only make the child’s rebellious psychology more serious, and does not prevent trying the following methods: 1. Have a little humor to make the atmosphere less nervous and serious.

For example, you want your child to take a bath in the bathtub, but he just refuses to go. If you force him into the bathtub, or reprimand him, things will definitely get worse.

May wish to give the child a little humor: “The bath water is poured. See who has a calf running fast. Tell your little butt and let him sit in the bathtub.

“A language that is different from usual will give the child a sense of freshness, so he will be happy to accept parents’ suggestions.

  2. Let your child relax.

If the child says no to everything, it may be good to give him all the ridiculous choices and guide him to keep staring at you. At this time, he will relax his vigilance and focus on those ridiculous issues, so youThen you can find the opportunity to drag him where you want him to go, or let him do what you want him to do.

  3. Turn tasks into fun games.

Children like games, and if they turn tasks into games, I believe he will be more willing to accept them.

For example, he always does not want to go to the toilet, and therefore always wet his pants. Parents can carry him up when he estimates he is going to the toilet: “Now I want to carry this gun and let him fire a bullet in the toilet.

“Suggestions like this will make your child forget his quickly and follow you obediently.

So the task of going to the toilet became a fun game, and he couldn’t say it.

  4, let the child voluntarily accept the task.

Prepare some books for your child, or write some interesting stories for him, so that his task becomes his expectations.

Or the parents make demonstration actions, but they are not required to do it at all, he will have the desire to imitate because of curiosity.

  5. Utilize your child’s rebellious psychology. When you want your child to do something, say the tasks you want him to complete instead. At this time, he may do according to your actual requirements.

  6. Sometimes, if the child does not understand the true meaning of the parents, he will not hesitate to accept it.

Therefore, when looking at the task with the child, look at the child with eyes and give the task to him very seriously, so that he will understand that you are not joking with him, and he will not just say it casually.

  7. Take turns with the children.

Because the parents do the same thing, and everyone has the opportunity to do this kind of thing, and must do it according to certain rules, so he will find it very interesting, and generally will be willing to accept the parents’ suggestions.

  8, leave children alone.

If the child does not heed the advice of the parents, ignore him, restore the parents ‘attention to him, and make him feel boring. After a while, he will understand that this is not a good way to attract parents’ attention, so he will try to change.

  Children around the age of 9 and 2 generally like to do it themselves. Therefore, when the child says no, parents can find ways to encourage him to use this opportunity to show his ability, and he will be happy to come by himself.

  10. If there is a younger brother or younger sister at home, encourage the child to be a good role model for the younger brother or younger sister.

He will try to play this role.

When the mother said, “Can you show your little brother how to eat yourself?

“The child must be happy to give a demonstration to the younger brother.

  11. When you want your child to do something, it is best to give him two choices, one is what you want him to do, and the other is what he does n’t like to do. Usually, children will choose what you want him to doThat thing.

How do diabetics lose weight to be healthy?

How do diabetics lose weight to be healthy?

User question: My mother’s current meal is much less than before. I usually pay more attention to eating food. I don’t want to eat greasy and fat food. I go out to do exercises every morning and evening, but my body is still relatively obese.

  Is there any effective way to achieve weight loss?

In addition, my mother has been relatively obese, and now I want to lose weight, fearing that too much obesity will bring a lot of old age diseases.

  Experts answer: fatter old people, do not expect yourself to become a super model at once, to gradually achieve the goal of weight loss through balanced diet and exercise.

  1.

In the elderly with hypertension and disease, it should be based on the treatment of diseases, the purpose of weight loss is to better control the disease.

  2.

For the elderly to lose weight, there must be sufficient psychological preparation, do not rush to seek success, do not stop when the time.

It is necessary to develop a plan that can both lose weight and strengthen the body, help to improve the physical condition of the elderly, and prevent the occurrence of various diseases in the elderly.

  Weight loss should take a step-by-step approach.

The speed of weight loss of patients is 1-2 kg, and it is better to lose 1-2 kg in 1-3 months. In the process of weight loss, patients do not feel tired and have no feeling of fatigue.

  3.

Diet to lose weight, do not use fast weight loss method, not partial eclipse, to take the appropriate diet recipes under the guidance of nutritionists.

  4.

Exercise to lose weight, the amount of exercise should not be too large at the beginning, should start from the walk, gradually jogging, and then choose other exercise weight loss methods after adaptation.

Conditioning of bitter summer patients

Conditioning of bitter summer patients

The bitter summer is a kind of unique summer possibility-it means the bitter summer.

  According to the theory of traditional Chinese medicine, during the year, the most prosperous period of yang is in the summer, when the sun is pushing down, the ground fire is rising, and the summer heat is daunting.

At the beginning of the summer, the rainy season just after the rainy season, coupled with the sweltering climate, made it difficult for water vapor to spread, and the evil of water invasion invaded the human body, causing fever to linger and produce a bitter summer.

  People suffering from “bitter summer” usually have weak body, burned limbs, bad appetite, often want to sleep, and nausea in severe cases; some people become thinner or have symptoms of fever in the body and body.

Therefore, it is habitually called “bitter summer”.

  Summer is the time when the human body’s metabolism is at its peak. The skin pores open up, allowing sweat to drain and regulate body temperature to adapt to the hot climate.

Therefore, we must keep these basic principles in mind during summer health: prevent heatstroke evil in midsummer; prevent dampness evil in long summer; at the same time, we must protect the human body’s yang and prevent excessive coldness due to the summer heat, thereby hurting the yang in the body.

  First, the patients with bitter summer can be basically divided into three categories: first, fever.

Mainly as yellow tongue coating.

The method of aromatizing and dampening can be adopted. The main medicines are: Huoxiang, Miren, Talc, Poria, Pinellia, etc., which can play the role of dampening and dampening.

  Second, the spleen and stomach are weak.

This type of person is usually prone to fatigue, weak limbs, shortness of breath, and a small appetite.

Codonopsis, astragalus, atractylodes, licorice can dampen the stomach and strengthen the spleen.

  Third, Qi and Yin deficiency.

This type of person is more complicated, in addition to having some of the above symptoms at the same time, then appear “palm, feet and heart”, thin, dry mouth, red tongue.

Available American ginseng, Ophiopogon japonicum, Zhimu, Xuanshen, Astragalus, Dendrobium and so on.

  Dry mouth, sweat like rain, panting, and irritability — in the summer, you must have more or less of this waste, if the bitter summer comes in again, “plug in”, how can this summer not “bitter”?

Therefore, experts suggest that patients suffering from bitter summer actively cooperate with doctors for TCM conditioning. Most patients had obvious relief of symptoms that year. After undergoing reasonable conditioning of the change, the bitter summer would no longer be present.

  Second, timely treatment is the key. Only by cooling can not drive away the bitter summer. If you are too cold, you must continue to eat “bitterness”, so it is the key to prescribe the right medicine.

  If the patient adopts western medicine’s diagnosis and treatment method, it will often be “unable to start” because “this index is normal”.

In fact, although bitter summer will not seriously affect physical health like other diseases, but for young people with heavy work and stress, they ca n’t eat one quarter of the year, do n’t sleep well, and feel sluggish, and wasteI am afraid that the full competence will be discounted — therefore, active treatment is especially needed.

  Third, the “bitter summer” is not difficult. Experts suggest that the best way to make “bitter summer” not bitter is to start with self-regulation and self-care.

Specifically, we can focus on the following aspects: Diet conditioning summer funding must be gradually reduced.

From the most commonly used porridge in summer, often drinking mung bean porridge can begin to detoxify and quench the thirst; while lotus leaf porridge, mint lily porridge, chrysanthemum porridge, etc., are more suitable for colds caused by summer monsoon fever.

Relatively speaking, some nutrient-rich, fresh and delicious cold salads, seasoned with a little garlic, ginger, vinegar, and spicy condiments can enhance appetite and prevent infectious diseases.

  The appropriate amount of siesta is usually half an hour to one hour. If it exceeds two hours, the central nervous system’s inhibition will deepen, and the blood flow of the brain will be relatively reduced, which is not conducive to entering the working state soon after waking up.

  Exercising aerobics, swimming, running, dancing, etc. can improve physical fitness, improve endocrine and metabolism, and have great substitutes for regulating autonomic nerves and body temperature.

  Do not be greedy, cool air-conditioning does alleviate the invasion of the scorching heat to a certain extent, so that the number of people who had bitter summers has also been greatly reduced.

This stems from two characteristics of air conditioning: dehumidification and cooling.

However, the indoor temperature must not be too low, and frozen food should not be eaten too much.

Otherwise, not only will the symptoms of bitter summer not be alleviated, it may also be aggravated.

Efficacy and avoidance of ginger

Efficacy and avoidance of ginger

Click to buy today, to introduce you to a food of the same origin-ginger.

  Ginger’s Efficacy and Function 1. Cooling and refreshing to increase appetite because ginger contains oily volatile oils such as gingerol, gingerene, phlene, citral and aromatics; gingerol, resin, starch and fiber.

Therefore, ginger has the effects of excitement, perspiration, cooling, and refreshing during the hot season; it can relieve symptoms such as fatigue, fatigue, anorexia, insomnia, abdominal distension, abdominal pain; ginger also has an effect of strengthening the stomach and appetite;The secretion of gastric juice will be reduced, which will affect people’s appetite. If you take a few slices of ginger during meals, it will increase appetite; ginger also has a relief or analgesic effect on stomach problems, gastritis and pain caused by gastroduodenal ulcers, and vomiting, Pantothenic acid, a sense of drought, etc. Drink with 50 grams of ginger decoction, can relieve symptoms quickly.

  2. Antibacterial and disease treatment scientists from the United States and Denmark have confirmed through experiments that dried ginger powder can relieve headaches, dizziness, nausea, and vomiting of motion sickness, with an effective rate of about 90%, and the drug effect can last more than 4 hours.

Folks use ginger to prevent motion sickness and seasickness, and some use ginger tablets to stick to Neiguan points, which have obvious anti-sickness effects.

  In the summer season, bacteria growth and reproduction are extremely active, which is likely to contaminate food and cause acute gastroenteritis. At this time, it is appropriate to eat ginger or add tea with boiling water and add it after boiling, which can play a role.

Scientists have discovered through research that ginger can exert certain antibiotic effects, especially on Salmonella.

Ginger also has the effect of killing oral pathogenic bacteria and in vivo pathogenic bacteria. Ginger water gargle is used to treat bad breath and periodontitis, which has a significant effect.

  3, appetizers, spleen, heatstroke, and rescue in the summer. People are greedy and cold, and they like to blow on the air conditioner of the fan. It is easy to catch cold and cause a cold.

At this time, drink ginger sugar water in time, it will help expel the cold in the body.

Traditional Chinese medicine believes that ginger can be “intelligent”, that is, refreshing.

When a person suffers from heatstroke and fainting in summer, pouring it with a glass of ginger juice can make the patient wake up quickly.

For patients with general heat, dizziness, palpitations, and chest distress and nausea, proper consumption of ginger soup can greatly replace it.

Rendan, a traditional Chinese medicine for preventing heatstroke, contains ginger in it. The purpose is to drive the wind and strengthen the stomach and refresh the brain.

  Eat ginger in the morning 3 major health effects folk sayings: Eating ginger in the morning is better than eating ginseng soup; eating ginger at night is equivalent to eating arsenic. Why?

The reason why ginger is not suitable to eat at night is that ginger contains gingerol, which can stimulate intestinal peristalsis, enhance the spleen and stomach effect during the day, and may affect sleep injury and a major problem connected at night, so it is not suitable to eat at night.

  As early as the end of Spring and Autumn, Confucius first learned that eating ginger was anti-aging.

In his later years, he often said, “Every food must be ginger.”

“It means that you can’t eat ginger throughout the year, but you should not eat more each time.

In an era of war, turbulence, and a low average life expectancy, Confucius can live to 73 years of age, which is not related to the consumption of ginger.

  Since the Spring Festival last year, the author has insisted that ginger be contained every morning and never stop. I also bring ginger when traveling.

  First, I must not catch a cold. Since ginger-containing, I have never had a cold, and I occasionally have a cold benefit. Drinking a packet of “Xiao Chai Hu Granules” is okay, and it cured the cold headache that I had the most headache in the past.

  Second, the bile duct stones were cured. On August 6th of last year, when I underwent a physical examination, the B-ultrasound found that the left lobe bile duct stones were 0.

8 × 0.

2 cm, I have never taken any medicine to treat gallstones, but I insist on containing ginger every morning. When I checked again on August 7 this year, there was no abnormality in the gallbladder.

According to Uncle Wang, ginger, gallstones and kidney stones can be cured in the morning.

  The third is to do a “two-and-a-half” test of liver function, all of which are negative. I performed a “two-and-a-half” test for five consecutive years from 1998 to 2002. There were two positives, namely the fourth e-antibody (anti-HBE) and the firstFive core antibodies (anti-HBC) turned positive, but they were not big or small.

At this year’s physical examination, the hepatitis B virus, the “two and a half” test were all negative, but he was injected with the hepatitis B vaccine.

  The method of containing ginger is to scrape the ginger (the ginger is cold), cut four or five slices of ginger a day (cut as thin as a thick paper, cut too thick, and spicy) and put them in a bowl.

Get up every morning, first drink a cup of boiling water, and then rinse the bowl with ginger flakes to sterilize it. Then put the ginger flakes in your mouth and chew slowly.
For 30 minutes, bite the ginger slice to let the scent of ginger circulate in the mouth and spread to the stomach and the nostrils.

  [Should be avoided]Those with Yin deficiency and internal heat should not take it.

  ① “Outline”: “Eating ginger for a long time, the accumulation of heat troubles.

Where the diseased hemorrhoids eat and drink more, Lifa quickly.

People with scabies eat more meat than they eat.

“②” Ben Cao Jing Shu “:” Jiufu damages the yin and hurts the eyes, yin deficiency and internal heat, yin deficiency, cough and vomiting blood, surface sweating, hot sweating, spontaneous sweating, sweating under the venom, vomiting due to heat, hot abdominal pain, methodLeek it.

“③” Dietary spectrum of living with interest “:” Internal heat yin deficiency, red eyes and throat, blood syndrome soreness, vomiting with fire, fever in summer, fever, asthma, fetal bloating and timely illness, after acne are allAvoid it.
“Through the above information on the efficacy and avoidance of ginger, I hope it will be helpful to everyone.

How to control emotions?

How to control emotions?

Emotional excitement is an insignificant defect in life.

  In real life, if you cannot treat others correctly, you must not treat yourself correctly.

When I see others make achievements and become famous, I think that there is something great, and I even want to do everything possible to vilify and debase others; seeing others is not as good as myself, and ridicule and ridicule, by depressing others to promote themselves.

Everywhere requires others to respect themselves, but they do not respect others.

In handling major issues, he has his own way and is subjective and arbitrary.

People like this, who are engaged in a career or a job, are not successful enough, and more than defeated, and I am afraid that it is difficult to get along with others in society.

  Extremist people always wear colored glasses to see the problem. They are partial, stubborn, and stubborn. They ignore the good faith counsel and fair discussion.

The extreme person resents the sky, complains too much, and is always frustrated all day long, and he is not met, and only asks what others have provided him, not what he has contributed to others.

Extreme people crowd friends, people make friends like “corresponding to the same voice, agree with each other”, all like to make full-bodied and humble people, always know for themselves and each other, the opening will hinder the neck and others to pick up bars, even if it is unreasonableWho wants to deal with the three-pointer, who wants to deal with him?

  Therefore, most extreme people are poorly connected.

Personality and emotional extremes are a mental illness.

It arises from the extreme lack of knowledge, the ignorance of knowledge, the self-closing consciousness of society, the subjective idealism of thinking, and so on.

In this way, only by correcting the symptoms, enriching your knowledge, increasing your experience, and participating in useful social activities, at the same time, you must master the correct ideas and methods to effectively overcome this “one leaf obstacle, but not see Taishan” bias.psychological.

  It is no doubt a good quality for a person to have an opinion, have a mind, do not follow people, and do not float with the world.

However, this should be replaced by not being stubborn and not extremist.

Whether it is a person or a life, there is a little more dialectic in mind.

死守一隅,坐井观天,把自己的偏见当成真理至死不悟,这是做人与处世的大忌,如果不认真纠正这种“关羽遗风”,就很有可能可能自己误入人生的“麦城 ”And can’t turn around.

Children eat more bitter foods and have more benefits

Children eat more bitter foods and have more benefits

When people ingest the five flavors of bitter and bitter salt through food, they are roughly balanced.

But the salty and sweet taste that children ingest now is excessive, and it has caused many diseases, resulting in poor children’s constitution and decreased resistance.

In order to change the imbalance of the five flavors, the children should be given bitter foods.

  First, bitterness can promote appetite.

With its freshness and refreshing taste, bitterness can stimulate the taste buds of the tongue, activate the taste nerves, and also stimulate salivary glands to increase saliva secretion; it can also stimulate gastric juice and bile secretion.

Combined, these series of effects will increase appetite, promote digestion, and be good for strengthening physique and improving immunity.

  Second, bitterness can clear the heart and brain.

Bitter food relieves the anxiety in the heart, has the function of refreshing the mind, sobers the mind, and makes the brain function better.

  Third, bitterness can promote hematopoietic function.

Bitter foods can keep the bacteria in the body in a normal balance.

This inhibits harmful bacteria, helps the function of beneficial bacteria, and helps inherent functions, especially the hematopoietic function of tandem and skeleton, and improves the anemia status of children.

  Fourth, bitterness can relieve heat and detox.

Chinese medicine believes that bitterness is yin and has a cooling effect, and has a cooling effect on the irritability caused by excessive internal heat.

Relieving fever, laxative can not only reduce fever, but also make toxins in the body go out, urinate out of the body, so that children do not have sores, and less suffer from other diseases.

  Bitter food is in the daily diet. The key is to pay attention to choice and eat it reasonably.

Most bitter foods are vegetables and wild vegetables, such as lettuce leaves, lettuce, lettuce, celery, fennel, coriander, bitter gourd, radish leaves, mantle, alfalfa, kojic, and seaweed.

Among the dried fruits, there are apples, apricots, coriander, almonds, black dates, mint leaves and so on.

There are also buckwheat and rye.

Completely take schisandra, lotus seed core, etc., which can be used for both medicine and medicine, soak in boiling water.

Schisandra is suitable for winter and spring, and lotus seed core is suitable for summer and spring.

How to treat high blood pressure

How to treat high blood pressure

Hypertension is a very common disease nowadays. This disease has a great impact on many patients. The people with hypertension are mainly elderly. So what is the diet therapy for patients with this disease?

Let’s take a look at the following.

  1. Peanut Soaked in Vinegar: Wash and drain the peanuts (without peeling) with red coat, steam them, and cool them. Place them in a container and soak them in vinegar for one week. Pay attention to sealing.

Take 20 capsules every morning and evening. After chewing, swallow it, and take it for 7 days as a course of treatment. Generally, the blood pressure is stable for a course of treatment.

  Second, sesame oil spinach: 500 grams of spinach washed and chopped, add 25 grams of small milled sesame oil, salt, MSG portions, stir-fry for 2 minutes before serving.

  Third, vegetarian stir-fried celery: Wash and cut celery into a small amount, put it in boiling water, remove it, and then add the olein to fry, salt, monosodium glutamate, and add sesame oil for about 1 minute.

  Fourth, Qiju tenderloin: 250g slices of tenderloin, 20 grams of Chinese wolfberry, 6 grams of Gongju washed and crushed.

Pork tenderloin is made with black powder, monosodium glutamate, salt, spring onion, and rice wine paste.

In another oil pan, stir-fry the wolfberries and chrysanthemum slightly in the oil, stir in the tenderloin and stir well.

  Fifth, red lobster jellyfish porridge: take 120 grams of red rob, 60 grams of jellyfish skin, 60 grams of rice.

Wash the red lobster, peel, slice, and rinse the jellyfish skin, soak, cut into thin strips, and wash the rice.

Put them into the pot together, add the right amount of water, cook the simmered porridge, and season.

  This prescription has the functions of clearing heat, moistening dryness, and reducing phlegm, and is suitable for hypertension and coronary heart disease who have phlegm fever.

  6. Pueraria pueraria congee: Take 120 grams of powdered pueraria root, 30 grams of raw barley, and 30 grams of rice.

Wash the powdered pueraria root, peel, slice, and grow coix seed, and wash the rice before.

Put them into the pot together, add the right amount of water, cook the simmered porridge, and season.
  This prescription has the effect of clearing heat and diuresis, and is suitable for hypertension, coronary heart disease who are hyperactive liver yang or congestion of phlegm.

  Seven, celery fried mussels: take 150 grams of celery, 30 grams of mussels, ginger, garlic mixed.

Soak the mussels, wash them, add them to boiling water and remove them.

Remove the roots and leaves of celery, wash and cut into sections, fry in a pan until the eight are ripe, and filter off the water.

Raise the pan, add ginger, garlic and stir-fry the scent. After the mussels are slightly fried, add water to stir-fry, stir-fry with celery, season with simmered flour and serve.

  This prescription has the effect of nourishing the liver and kidney, and flattening the liver and yang, and is suitable for those with hypertension who are hyperactivity of yin deficiency and yang.

(Symptoms: Waist and knees are weak, dizziness, tinnitus, palpitations, insomnia, night sweats and thirst.) Eight, vegetarian fried anemone mushrooms: 500 grams of anemone mushrooms, ginger, light white, sesame oil each amount.

Cut the anemone’s feet off, wash it, cut the big anemone into small pieces, simmer it in water, and strain it for later use.

Remove from frying pan, add ginger, scallion and stir-fry, add phoenix mushrooms, season and stir-fry the stir-fried noodles, and serve with sesame oil on a plate.

  This prescription has the effect of clearing heat and detoxifying, moistening phlegm, and reducing phlegm. It is suitable for hypertension, hyperlipidemia is a person with phlegm, dampness, and heat.

(Symptoms: Upset, thirsty, boss pain, short urination) Nine, fresh celery juice: 250 grams of fresh celery, washed, put in boiling water and blanched for 2 minutes, remove the minced juice and eat.

Take 1 small cup each time, 2 times a day.

  This formula has the effect of lowering blood pressure, calming the liver, sedating, detoxifying, antiemetics, and diuretic. It is suitable for dizziness, headache, facial flushing, and hyperexcitability.

  These dietary treatments only have a certain auxiliary effect and cannot really help us fundamentally improve the problem of high blood pressure. Only the treatment with drugs can achieve the appropriate effect.