[How to make assorted onion rice in microwave curry]_Homemade method of assorted onion rice in microwave curry_How to make assorted onion rice in microwave curry

[How to make assorted onion rice in microwave curry]_Homemade method of assorted onion rice in microwave curry_How to make assorted onion rice in microwave curry

Study hard every day.

The biggest fun for you is nothing more than playing.

eat.

There are many places to play and many places to eat, but there are few good places.

With blind search, it is better to do it yourself.

Below, I will introduce the practice of assorted risotto with microwave curry.

1.

String beans, carrots cut into filaments, beef cut into thick pieces 2.

Add the right amount of pepper 3 to the beef.

Then add specific salt 4 according to personal taste.

Scratch well and marinate for about 15 minutes 5.

Wash the rice, put it in the cooking box, and add 1 teaspoon of olive oil 6.

After stirring well, add shredded green beans, shredded carrots, and diced onion 7.

Add another teaspoon of olive oil and mix well.

Pour in curry paste and mix well.

Add water at the end and turn it around a bit.

Cover the cooking box and heat it with 700W microwave heat for 15 minutes (it is best to take it out every 5 minutes). You can watch the introduction of Xiaobian in 2 minutes. You should be very interested in this microwave curry risotto!!

Do n’t be afraid of failure, let ‘s go to the kitchen to try it unsuccessfully and try again a second time!

[How to cook green beans in two minutes]_How to cook_How to cook

[How to cook green beans in two minutes]_How to cook_How to cook

People who eat mung beans often know that when we eat mung beans, some mung beans are not easy to cook, so we often eat some uncooked mung beans.

And if the food is not cooked, eating it in the stomach is likely to cause diarrhea, so people should pay attention to methods when cooking mung beans.

So how to cook the mung beans in two minutes?

1.

Mung bean effect The cooked mung bean soup has good heat-clearing and detoxifying effects.

Because of its diuretic effect, drinking after food or drug poisoning can also eliminate the effects of toxins in the body. It also has a certain effect on fever, thirst, heat sores, stasis, and pox.

Such mung bean soup is cloudy in color and has a poor heat-relief effect, but has a strong heat-clearing and detoxifying effect.

Mung beans, daylily, and jujube are appropriate amounts, decoction with water, can also cure vomiting and diarrhea.

2.

Mung beans are first immersed and then frozen. Mung beans are immersed in water for about 10 minutes, drained of water, put in a freezer, and frozen into ice cubes.

After soaking, the mung bean absorbs water, and according to the principle that the water becomes iced and becomes larger, the mung bean is cracked after freezing.

The cracked mung beans are stretched out when exposed to hot water, so they can boil and bloom quickly.

It’s just a simple physical change, and nutrition will not be lost as a result.

3.

Add boiled mung beans in portions.

Add a small amount of water to boil the mung bean, then add an appropriate amount of water to boil the mung bean soup, and finally replace the medium heat.

It should be noted that at this time, it is necessary to keep stirring to prevent the paste pot, and there is less water on the way, you can continue to add water, so that you can change the mung bean cooking time.

4.

Put in a thermos bottle to quickly mung beans, wash the green beans, put them in a thermos bottle, and pour boiling water to cover.

After 2-3 hours, the mung bean grains will swell and become soft, and then it will be easy to turn and cook on the serial port.

[Can you have yogurt for sinusitis]_How to maintain_How to maintain

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[Can you eat ginger during pregnancy]_Pregnant women_Can you eat

[Can you eat ginger during pregnancy]_Pregnant women_Can you eat

In fact, women are very fond of snacks when they are pregnant. They always have a feeling of obesity, which is mainly related to the high consumption, but many foods cannot be eaten, which is not good for pregnant women, But the more common ginger can be absorbed, this will not have any adverse reactions, and eating ginger will be of some benefit to some people ‘s body, because ginger itself is a warm food, it can driveThe cold effect prevents pregnant women from having a cold or other diseases during pregnancy, which in turn guarantees the health of the pregnant woman and the unborn baby.

Pregnant women can eat ginger.

Because ginger contains carbohydrate protein, supplemented with cellulose, vitamins and carotene, it has the effect of increasing peristalsis and increasing appetite. Pregnant women who eat a certain amount of ginger can not only get nutrition, but also digest appetizers. It is an indispensable part of pregnancy recipes.Ingredients.

Benefits of eating ginger: 1. Ginger is warm in nature, which can drive cold and warm up.

Cold pregnant women are best suited to eat ginger properly.

When the lower abdomen is cold and painful, take ginger brown sugar water in time, and the pain will disappear after a while.

People with cold constitutions are colder than ordinary people, and have cold hands and feet. They are prone to diarrhea after eating cold foods. They often eat a little ginger, but they can get cold in the middle.

2. Ginger and stomach.

Those with cold stomach prefer hot drinks, and in the morning, they like to drink water in the dry and thirsty. Such pregnant women can eat more ginger to warm their stomachs.

If you usually have cold stomachs and eat some cold fruits, it is best to take a cup of ginger brown sugar water in time to warm the stomach to dispel colds and avoid cold injuries.

3. Ginger cures cold and cold.

Ginger brown sugar water has a good effect in driving cold, which is known by many people.

If you have a cold from the beginning of pregnancy, take the ginger and shallot brown sugar water in time to sweat and expel the cold. Generally you will sleep after sweating and the cold will be relieved.

It should be noted that wind and cold can never be used in this way.

4. Promote appetite.

As the saying goes, rice is not fragrant and eat ginger.

Ginger can also be refreshing. Some people will sweat after eating ginger. People feel refreshed and comfortable.

Of course, you must not be cold at this time. When you are cold at this time, cold fires often occur.

[How to eat sea cucumber braised ribs]_Recommended diet

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[How to make braised pork belly fat and not greasy]_Production_Practice

銆愮孩鐑т簲鑺辫倝鎬庝箞鍋氳偉鑰屼笉鑵汇€慱鍒朵綔鏂规硶_鍋氭硶澶у叏
鍦ㄥ仛绾㈢儳鑲夌殑鏃跺€欙紝瑕佹兂鎶婁簲鑺辫倝鍋氱殑鑲ヨ€屼笉鑵伙紝瑕佹帉鎻′竴瀹氱殑绐嶉棬锛岄鍏Patented patents and patents are available, and they are available in various ways, such as the following:It ‘s very hard to get around. It ‘s very rugged. It ‘s hard to come by, and it ‘s hard to come by.氫綑鐨勬补鑴傜┖鍑烘潵锛屽湪绾㈢儳鐨勬椂鍊欙紝涓€瀹氳鍔犲叆涓€鐐归閱嬶紝杩欐牱涔熸湁鍔╀簬鍚冭捣鏉ヨ偉鑰屼笉鑵汇€傚仛娉曚竴鍘熸枡锛氫簲鑺辫倝500g 鍐扮硸7-8鍧楋紙鍙牴鎹釜浜哄彛鍛宠皟鏁达級 妗傜毊銆侀鍙堕€傞噺 Hagi?鐢熸娊 鑰佹娊 缁嶅叴榛勯厭涓€灏忕 澶ф枡 钁卞钂滃仛娉曪細1銆佷簲鑺辫倝鍒囨垚鍧楀効鐘讹紝鍐锋按涓嬮攨锛屾按寮€鍚庣劘姘?鍒嗛挓鍚庢崬鍑恒€?銆侀攨涓笅娌癸紝甯︺€佸緟鍒?Do you want to make up? ╂ 椂 攷 史 叆 鏐 珐 埸 埾 妸 妸 馸 馸 雸 掲 寲 銆?The paper is very weak, and it ‘s awesome. It ‘s so beautiful. It ‘s beautiful. It ‘s so beautiful.鍜岃€佹娊锛屽甫浜旇姳鑲夊厖鍒嗕笂鑹插悗锛屽姞鍏ヨ懕濮滆挏銆佸ぇ鏂欍€侀鍙跺拰妗傜毊锛屽苟鍊掑叆娓╂按锛屾按閲忎互瓒呰繃浜旇姳鑲変负瀹滐紙涓€瀹氭槸娓╂按锛屽喎姘村奖鍝嶅彛鎰燂級銆?銆佸ぇ鐏倴寮€锛岀劧鍚庢崲灏忕伀鐐?0-40鍒嗛挓涓嶇瓑锛堟牴鎹釜浜鸿蒋纭姹傦級锛屽啀鍑洪攨鍓嶅崄鍒嗛挓鍔犲叆鐢熸娊涓€鍕哄拰鐩愰€傞噺锛堢洂鍚庡姞浠ラ槻姝㈣倝澶煷锛夛紝鏈€鍚庢敼澶х伀鏀舵眮鍎裤€佽鐩樸€傚仛娉曚簩涓绘枡锛氫簲鑺辫倝璋冩枡锛氬(浜旂墖) 鑽夋灉(涓€涓? 鍐 着 硸 (阃 傞 噺) 鍏  (鍏  鐩?涓€鑼跺寵)鑰佹娊(涓夊垎涔嬩竴姹ゅ寵) 鐢熸娊(閫傞噺) 鏂欓厭(涓€姹ゅ寵) 鍛崇簿(閫傞噺)鍋氭硶锛?銆?浜旇姳鑲夊垏楹诲皢澶у皬鐨勫潡锛屽啿娲楀共鍑€鍚庯紝鏀句竴姹ゅ寵鏂欓厭锛屾蹈娉′竴灏忔椂銆傛崬鍑烘潵娌ュ共銆?銆?閿呴噷鏀炬补鐓哥倰鑲夊潡鍒板井榛勩€?銆?Are you afraid of tea and tea? Jing Niu is so awkward: I am so sorrowful. What are you going to do?銆?鏀炬枡閰掍袱姹ゅ寵锛岀倰鍑犱笅锛屽啀鏀捐€佹娊锛岀敓鎶斤紝鐐掑寑銆?銆?鏀惧叆寮€姘达紝娣规病鑲夛紝杞叆鐮傞攨鐓ㄤ袱涓皬鏃惰皟鍏ョ洂銆?銆?鐓ㄥ埌閰ョ儌鐨勪簲鑺辫倝锛屾斁鍐扮硸澶х伀鏀舵眮锛屾檭鍔ㄩ攨锛屼笉瑕佺炕鍔ㄣ€?銆?鍒版堡姹佸潎鍖€鐨勮9鍦ㄨ倝涓婂氨濂戒簡锛佹斁鐐瑰懗绮炬彁鍛炽€傚仛娉曚笁涓绘枡锛氫簲鑺辫倝锛堣涓€灞傛补涓€灞傜槮鐨勶級璋冩枡锛氬(浜旂墖)鑰佹娊(涓夊垎涔嬩竴姹ゅ寵) 鐢熸娊(閫傞噺) 鏂欓厭(涓€姹ゅ寵) 鐧界硸锛堥€傞噺锛夎殱娌癸紙閫傞噺锛夊仛娉曪細1銆?浜旇姳鑲夊垏楹诲皢澶у皬鐨勫潡锛屽啿娲楀共鍑€鍚庯紝鏀鹃攨鍐呭姞姘达紝榛勬补濮滅墖锛屼腑鐏?銆傚緟娉℃搏浠樿锛屼笅姘存礂鍑€.A total of 2 銆?It’s awkward: I’m going to die.Do you want to upset you?Juma Chafei?銆佹斁鏂欓厭涓ゆ堡鍖欙紝鐐掑嚑涓嬶紝鍐嶆斁鑰佹娊锛岀敓鎶斤紝铓濇补锛夌倰鍖€4銆?鏀惧叆寮€姘达紝娣规病鑲夛紝杞叆鐮傞攨鐓ㄤ袱涓皬鏃惰皟鍏ョ洂銆?銆?鍒版堡姹佸潎鍖€鐨勮9鍦ㄨ倝涓婂氨濂戒簡锛佷笉闇€瑕佹斁鍛崇簿锛屽閲屽钩甯稿悆鏄洰濂界殑

[Can I drink only milk every day to lose weight]_Milk_slimming_How to lose weight

銆愭瘡澶╁彧鍠濈墰濂惰兘鍑忚偉鍚椼€慱 鐗涘ザ_鐦﹁韩_鎬庝箞鐦﹁韩
You can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it.吇鎴愬垎锛岀粡甯搁ギ鐢ㄧ墰濂跺彲浠ヨˉ鍏呰韩浣撴墍闇€瑕佺殑閽欒川锛屼互鍙婁竴浜涘井閲忓厓绱狅紝鍦ㄥ噺鑲ユ湡闂村彧鍠濈墰濂朵笉浼氳捣鍒板噺鑲ョ殑鏁堟灉锛屽噺鑲ユ湡闂村簲璇ュ鍋氫竴浜涜繍鍔ㄧ噧鐑ц剛鑲€?The problem is that the chain of disease is unclear. What do you think about it? What is wrong?00g灏卞彲浠ヨ揪鍒拌ˉ閽欑殑浣滅敤浜嗐€?鍠濈墰濂朵笉浼氫娇浜哄彂鑳栫殑锛屽鏋滆鎯冲噺鑲ワ紝鍏夊枬鐗涘ザ鍙病鍔炴硶琛ュ厖涓€澶╂墍闇€鐨What are you looking for? What are you looking at? You do n’t know what you ‘re looking for? How about you? How about you? What ‘s the matter? What about the disease?鎵€浠ワ紝瑕佸噺鑲ュ彲涓嶈兘鍏夊枬鐗涘ザ锛岃繕瑕佽ˉ鍏呭叾瀹冭惀鍏伙紝鍧囪 鑶抽鎵嶈兘鍋ュ悍鍑忚偉銆?鍑忚偉搴旇杩欐牱鍋氫竴銆侀ギ椋熸柟闈㈠鍠濇按锛屽枬澶熸按姘翠箖鐢熷懡涔嬫簮銆備篃鏄噺鑲ョ殑鏈€閲嶈鐗╄川涔嬩竴锛屾瘡澶╁枬澶熷叓鏉按鎵嶆槸鎴戜滑姝e父鐨勫枬姘撮噺銆傚叿浣撶殑楗按蹇呴』鏄?800ml-2000ml, effective, effective, and effective. Ammonia blemishes, ulcers, and ulcers. 3000ml, effective, effective, effective, effective, effective, and effective.勫浣欐瘨绱犮€佹竻鐞嗚偁閬撱€佸鍔犻ケ鑵规劅锛屾槸鍑忚偉鐦﹁韩鐨勪匠鍝併€?It ‘s not easy to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?€佷綆鑴傞矞涔筹紝鍙互閫傚綋鎼厤姘存灉涔嬬被鐨勶紝濡傝嫻鏋溿€侀钑夈€佽憽钀勯兘鏄湁鍒╀簬鐨勫噺鑲ョ殑姘存灉涔嬩竴銆傝繖鏍风殑楗鎼厤涓嶄粎鍙互甯姪鎺掍究锛屽悓鏃朵篃闈炲父钀ュ吇鐨勫仴搴峰噺鑲ラ锛屽崍椁愬ソ鍚冮ケ锛屼互钄彍涓轰富锛岀浉搴旂殑鍑忓皯涓婚閲忥紝鑷充簬鍚冭倝锛屽氨鍚冪簿鐦﹁倝锛涙櫄椁愬彲浠ユ彁鍓嶅悆锛屼絾鏄竴瀹氫笉瑕佸悆寰楀お澶氾紝涓昏浠ユ竻娣′负涓伙紝澶氬枬姹わ紝鍚冩捣椴滈鐗┿€傜潯鍓嶄笁灏忔椂绂侀灏忔椂绂侀鍑忚偉鏈€澶х殑蹇岃灏辨槸鏅氫笂鍚冧笢瑗匡紝灏ゅ叾鏄湁涓€浜涘噺鑲m涔犳儻鍦ㄧ湅鐢佃鐨勬椂鍊欏悆闆堕銆傝繖鏄渶涓嶅ソ鐨勪竴绉嶇敓娲讳範鎯€傚綋鏅氫笂鐫¤鐨勬椂鍊欒韩浣撳浜庡畬鍏ㄤ笉杩愬姩鐘舵€侊紝鍚冧笅鐨勪笢瑗垮叏閮ㄤ細琚韩浣撳惛鏀跺彉鎴愯剛鑲洡绉捣鏉ャ€傛墍浠ユ渶濂戒笉瑕佸湪鍚冧笢瑗匡紝瀹炲湪鎯冲悆鐨勮瘽锛屾渶濂界粰鑷繁韬竟澶氬噯澶囦竴浜涙按鏋滀箣绫荤殑锛岃繖鏄畬鍏ㄥ彲浠ョ殑銆備簩銆佽繍鍔ㄦ柟闈㈢埍涓婅繍鍔紝骞朵笖鍧氭寔鍦ㄨ繍鍔ㄥ噺鑲ョ殑閬撹矾涓婃垨璁镐綘搴旇鏄庢樉鐨勮兘鎰熻鍒帮紝鍗充娇鏄渶濂界殑杩愬姩鍑忚偉鏂瑰紡锛屽鏋滀綘涓嶅潥鎸佺殑璇濓紝鍑忓悗鑲畾浼氬弽寮广€傚師鍥犲緢绠€鍗曪紝灏辨槸鍥犱负浣犳病鏈夊潥鎸佸幓鍋氥€傛帹鑽愯繍鍔細鎱㈣窇銆佹父娉炽€佹參璺戙€侀獞鑷Qi︾ 瓑 銆 傛 湁 姘 ц 繍 锷 ㄨ  灏 By the way of 叩 忑 忚 伟 Adorable 籽 簲 璇 ュ 潥 鎸 佹 炄 鏄熸湡鐨勬湁姘ч敾鐐笺€傛瘡澶╅敾鐐艰嚦灏戝崐涓皬鏃讹紝閫愭笎澧炲姞鍒版瘡澶╀竴涓皬鏃躲€傚崈涓囦笉瑕佸崐閫旇€屽簾锛屾垨鑰呬笁澶╂墦娓斾袱澶╂檼缃戯紝杩欐牱瀛愬彲鑳芥病鏈夋晥鏋溿€傚嵆浣挎湁鏁堟灉涔Sorrowful

[Can shrimp and spinach be eaten together]_Lobster_Persian cuisine_Can you eat it

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[How to eat Qinghao?】 _How to eat_How to eat

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[How to make dried bean and potato noodles]_Home made dried bean and potato noodles_How to make dried bean and potato noodles_How to make dried bean and potato noodles

[How to make dried bean and potato noodles]_Home made dried bean and potato noodles_How to make dried bean and potato noodles_How to make dried bean and potato noodles

When you drag home your tired physical body, if someone has prepared delicious meals waiting for you, you will definitely feel happy.

But if not, would you do it yourself?

Let ‘s teach you how to make dried bean and potato noodles.

1.

Soak the dried beans in advance and cut into sections.

2.

12 Potatoes cut into small pieces.

3.

After the 21 noodles are mixed well with oil, steam on the pot for 6 minutes and shake.

4.

After the oil is hot, sauté minced garlic and beans.

5,

Add potatoes, stir fry, season with salt, soy sauce and thirteen spices.

6.

Add a sufficient amount of water and cook for about 5 minutes after boiling (because dried beans are not easy to mature and taste, so it needs to be cooked for a few minutes. If it is other easily cooked vegetables, you can wait for the soup to open directly below).

After putting in the noodles, cover the pot and simmer for about 10 minutes over medium-low heat.

8.

After turning off the heat, add the fried green pepper eggs and mix well.

9.

Ravioli noodles, taste better with two sugar garlic.

It is not difficult to make dried bean and potato noodles. From the introduction of the steps above, everyone should be able to see.

So now you can try it in the kitchen.

You pay sweat and you will find out how sweet this dish is.